I’ve been a fitness trainer since 1999. I have dedicated my life to fitness and am very passionate about helping others achieve their fitness goals. I have worked with people from ages 7 to 75 years old. My clients have ranged from bodybuilders, triathletes, marathoners, cyclists and competitive athletes to people desiring to be healthier, lose weight, tone their physique and / or improve their fitness level.
I’m a physique competitor whose titles include the following:
2019 NPC Kentucky Muscle Championships Women’s Physique Open, Overall and Master’s Champion.
2016 NPC Northern Kentucky Grand Prix Women’s Physique Open, Overall and Master’s Champion
2016 NPC Kentucky Derby Women’s Physique Open, Overall and Master’s Champion
2013 NPC Kentucky Women’s Physique Open and Overall Champion
2002 NPC Kentucky Muscle Women’s Bodybuilding Heavyweight and Overall Champion
1999 NPC Ms. Bluegrass Women’s Bodybuilding Heavyweight and Overall Champion
1997 AAU Ms. Kentucky Women’s Bodybuilding Lightweight and Overall Champion
My work with others has been very productive. I have trained numerous body transformation contest winners, a corporate fitness contest winner and several bodybuilding, physique, figure and bikini competition winners. I specialize in transforming physiques into very fit healthy bodies as well as quickly improving the fitness level of anyone who trains with me.